tag:blogger.com,1999:blog-9151121726336406894.post3668687094953497324..comments2024-03-20T03:21:51.658-04:00Comments on Gourmet Runner: At-Home Upper Body WorkoutVanessa @ Gourmet Runnerhttp://www.blogger.com/profile/06927786555693446088noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-9151121726336406894.post-91716652659616458952011-11-18T01:38:00.964-05:002011-11-18T01:38:00.964-05:00Hi..This is a fantastic website and I can not reco...Hi..This is a fantastic website and I can not recommend you guys enough. Full of useful resource and great layout very easy on the eyes. Please do keep up this great work... keep it upPersonal training coursehttp://www.metabolicprecision.com/MP_System_Certificationnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-90452065310377561952011-06-15T13:30:31.739-04:002011-06-15T13:30:31.739-04:00thank u very much i am very health concious but sk...thank u very much i am very health concious but skipped fully the excercise,but now i will do it.my request to all indians pl do excercise on regular basis tobe fit for ur own ,for family &for contry.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-17940850183308784212011-05-11T23:49:16.475-04:002011-05-11T23:49:16.475-04:00Love the in-house workouts. I'm definitely sta...Love the in-house workouts. I'm definitely starring this post somehow in my favorites and returning to it on a rainy day. I keep hearing about this 100 pushup challenge and I'm definitely intrigued... sounds awesome!Monika @ Monika's Mileshttps://www.blogger.com/profile/07153190899804828470noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-56266799248498861732011-05-11T19:06:14.072-04:002011-05-11T19:06:14.072-04:00yay for this post! now i'm inspired to get my ...yay for this post! now i'm inspired to get my butt in gear with strength training.. i want rad arms and shoulders, but i've been slacking :)ashleyhttps://www.blogger.com/profile/07204889856385422586noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-70757244959022874082011-05-11T16:10:45.431-04:002011-05-11T16:10:45.431-04:00My favorite pop rocks are the strawberry pink ones...My favorite pop rocks are the strawberry pink ones.<br /><br />Thanks for sharing the workouts. I usually just work out at the gym with classes, it's easier than being creative and coming up with my own exercises.Neon Blonde Runnerhttps://www.blogger.com/profile/16782863353830958219noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-66234670627757111032011-05-11T14:23:49.832-04:002011-05-11T14:23:49.832-04:00Love Pop rocks! I haven't had them in forever...Love Pop rocks! I haven't had them in forever, my sister Jen loves them too!<br /><br />SarahATTriohttps://www.blogger.com/profile/11925964644048578207noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-1673484837634168112011-05-11T14:12:05.916-04:002011-05-11T14:12:05.916-04:00Love the little kitties making themselves known. H...Love the little kitties making themselves known. Hahaha. I do most of my workouts at home, it just works out better that way when you are a mommy! I love pop rocks!Stefanie D.https://www.blogger.com/profile/03488963809215244494noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-30709944854639358832011-05-11T13:32:29.710-04:002011-05-11T13:32:29.710-04:00At least you aren't living in the place you ar...At least you aren't living in the place you are re-modeling!<br />Love these workouts. Something new! I have a band too! Can't wait to try them out after work!Denaehttps://www.blogger.com/profile/01511764013003677104noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-83562291217269658702011-05-11T13:19:21.927-04:002011-05-11T13:19:21.927-04:00LOVE THESE MOVES...thanks for sharing your secrets...LOVE THESE MOVES...thanks for sharing your secrets:) I usually do them at the gym but want to work out at home more often! You are so beautiful!! POP ROCKS ARE MY FAVORITE!!!!The Hungry Runner Girlhttps://www.blogger.com/profile/12506381626195673826noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-75249247729168627752011-05-11T13:18:40.163-04:002011-05-11T13:18:40.163-04:00I have not had pop rocks in so long... that would ...I have not had pop rocks in so long... that would make for an interesting running fuel!<br /><br />I used to do the 100 pushups challenge, I always maxed out at about Week 5 and just couldn't move forward. But I love the idea of interspersing some other things in between sets... Maybe I'll have to give your circuit a try!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-72463801655244528742011-05-11T12:47:00.448-04:002011-05-11T12:47:00.448-04:00i just wrote a comment and it got deleted. sad :( ...i just wrote a comment and it got deleted. sad :( <br /><br />but basically I was just so grateful you posted all of the resistance band work. I am just starting to learn the values of that band and the variety of exercises you can do with it in my bodypump class. I think I may have to buy one for home as well :) <br /><br />thanks so much for sharing!Juliahttps://www.blogger.com/profile/17378429616486417815noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-11864333229923713282011-05-11T12:46:50.687-04:002011-05-11T12:46:50.687-04:00That looks to be about the same amount of room I h...That looks to be about the same amount of room I have on the boat!<br /><br />I do my upper body with dumbbells but that resistance band is tempting. Can you tell what kind it is? Brand? Your arms look awesome.Ellehttps://www.blogger.com/profile/01340601848402239435noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-54988908635197429142011-05-11T12:25:16.918-04:002011-05-11T12:25:16.918-04:00Looks like a great workout!Looks like a great workout!Anonymoushttps://www.blogger.com/profile/01456146495326232257noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-36007625750827113552011-05-11T11:43:14.253-04:002011-05-11T11:43:14.253-04:00Great post! Thanks for stopping by my blog and con...Great post! Thanks for stopping by my blog and congratulating me! I just started incorporating more full body workouts into my training, so I might steal some of this :)<br /><br />Oh, and pop rocks are totally the bomb!Kelliehttps://www.blogger.com/profile/14931248436047966182noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-88801902927876902762011-05-11T11:34:37.972-04:002011-05-11T11:34:37.972-04:00Thanks for sharing! woo hoo. I think I really ne...Thanks for sharing! woo hoo. I think I really need to buy me a resistance band because there really is a lot you can do with them. I usually just use free weights at the gym but I also love doing weights at home while watching tv.<br /><br />I LOVE pop rocks! When I was a child I loved penny candy. Oh wait I still love it. :)Rachelle Wardlehttps://www.blogger.com/profile/05924064419764851273noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-16174941568110303642011-05-11T11:26:16.498-04:002011-05-11T11:26:16.498-04:00I actually do all of these workouts with my 5 lb w...I actually do all of these workouts with my 5 lb weights, but the resistance bands would be a change of pace, maybe I will look into getting some of those. Great post! Thanks!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-16243572476975518052011-05-11T11:06:36.736-04:002011-05-11T11:06:36.736-04:00Great workouts that the next thing i need to add t...Great workouts that the next thing i need to add to my routine,i use to love the popping candy,mind you i loved all thing sweet.... and still do :)Claire Justinehttps://www.blogger.com/profile/14748004050526495714noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-44044543021097660982011-05-11T11:03:24.376-04:002011-05-11T11:03:24.376-04:00Nice! Bands seem so convenient, but I can never fi...Nice! Bands seem so convenient, but I can never figure out how to base an entire routine around them. I'll ahve to try this out!Bethhttps://www.blogger.com/profile/13187172647072971436noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-72890163967867359802011-05-11T10:29:43.815-04:002011-05-11T10:29:43.815-04:00Never liked poprocks :x I used to like Crunch bars...Never liked poprocks :x I used to like Crunch bars, though! I liked Wonka bars, too, but probably mostly for the movie tie-in.<br /><br />Free weights are prob. my favorite. I like some machines, but not others. It really depends on my positioning and whether or not I feel like I'm in a good posture while doing the exercise. Some machines just feel (to me) like they're built strangely. An example would be the hamstring flex machine at the gym - it totally makes me slouch ( no matter the setting! ) so I don't use it.<br /><br />Sorry to hear about living in a hotel :/ Hopefully your house is finished soon!The Hungered Onehttps://www.blogger.com/profile/12887139734079092082noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-40900998435354492492011-05-11T10:23:59.018-04:002011-05-11T10:23:59.018-04:00Love the cats in the pictures! Those are great wor...Love the cats in the pictures! Those are great workouts - some that I have never tried with the resistance band.<br /><br />I usually will do my upper body at the gym but if I can't get there I will workout at home.<br /><br />Favorite childhood candies - Fun Dip and candy cigarettes. I was the cool kid.Rachelhttps://www.blogger.com/profile/10408703468880630206noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-79848457814032922292011-05-11T10:00:43.500-04:002011-05-11T10:00:43.500-04:00I usually do weight but my hubs has those band thi...I usually do weight but my hubs has those band thingys so maybe I will try that!!<br /><br />PS how much longer till your house is done???ruthhttps://www.blogger.com/profile/04840721714126136418noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-79496456731176969802011-05-11T09:59:36.642-04:002011-05-11T09:59:36.642-04:00Great upper body workout! I've been doing all ...Great upper body workout! I've been doing all my workouts at home with a pair of 8 lb weights! I love to reward myself with doing weights at home by watching Ellen at the same time.Chelsea J Rayneshttps://www.blogger.com/profile/13891345766822188547noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-85651440703532165532011-05-11T09:40:54.686-04:002011-05-11T09:40:54.686-04:00I love these workouts. Thanks for sharing!I love these workouts. Thanks for sharing!-https://www.blogger.com/profile/00642358684168072765noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-3336807785160094692011-05-11T09:21:24.588-04:002011-05-11T09:21:24.588-04:00I usually do my upper body workouts at the gym or ...I usually do my upper body workouts at the gym or at bootcamp. Most of the time it's with my own body weight or light weights, but I'm trying to get into lifting "heavy". I have a really small upper body and really want to get stronger and more defined!<br /><br />Your home workout looks really simple and effective. I may give it a try the next time I'm crunched for time and can't make it to the gym!<br /><br />Thanks for sharing :)Christina @ The Athletarianhttps://www.blogger.com/profile/07328839478273608532noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-72921018672519968462011-05-11T09:20:26.665-04:002011-05-11T09:20:26.665-04:00Ahhhh I used to love pop rocks! And nerds and gobs...Ahhhh I used to love pop rocks! And nerds and gobstoppers and runts and all those little willy wonka candies...Anonymousnoreply@blogger.com