tag:blogger.com,1999:blog-9151121726336406894.post8350577232493227803..comments2024-03-20T03:21:51.658-04:00Comments on Gourmet Runner: Rocco Dispirito Healthy Eating Guide Giveaway--2 Winners!Vanessa @ Gourmet Runnerhttp://www.blogger.com/profile/06927786555693446088noreply@blogger.comBlogger118125tag:blogger.com,1999:blog-9151121726336406894.post-32716839026513105092011-10-24T18:28:32.626-04:002011-10-24T18:28:32.626-04:00I follow Rocco on TwitterI follow Rocco on TwitterStaceyLhttps://www.blogger.com/profile/12775690640900840857noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-88922547427291375342011-10-24T18:28:15.414-04:002011-10-24T18:28:15.414-04:00I like GR on fb!I like GR on fb!StaceyLhttps://www.blogger.com/profile/12775690640900840857noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-41729716695051347722011-10-24T18:27:00.383-04:002011-10-24T18:27:00.383-04:00I follow GR!I follow GR!StaceyLhttps://www.blogger.com/profile/12775690640900840857noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-80877101698538284452011-10-24T17:43:05.476-04:002011-10-24T17:43:05.476-04:00I follow Rocco on the twitter! @vbace18I follow Rocco on the twitter! @vbace18Cortney @ Nerd on the Runhttp://www.chemrunner.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-86114607356878485982011-10-24T17:42:43.040-04:002011-10-24T17:42:43.040-04:00I follow GR on the fb.I follow GR on the fb.Cortney @ Nerd on the Runhttp://www.chemrunner.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-67924248375286328982011-10-24T17:42:08.418-04:002011-10-24T17:42:08.418-04:00I cut calories by taking the stairs instead of the...I cut calories by taking the stairs instead of the elevator to the 6th floor where my office is located and the 1st floor where my lab is. Oy!Cortney @ Nerd on the Runhttp://www.chemrunner.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-2648069602356743322011-10-24T17:41:15.349-04:002011-10-24T17:41:15.349-04:00I'm a follower.I'm a follower.Cortney @ Nerd on the Runhttp://www.chemrunner.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-46518926880623373422011-10-24T16:30:56.108-04:002011-10-24T16:30:56.108-04:00calories: no alcohol ever, at home easy only healt...calories: no alcohol ever, at home easy only healthy stuff for me or I am sick, eating out...that is tricky...no dressing on salads and water to drinkCarolinehttps://www.blogger.com/profile/01784257254057007640noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-89887246807010153082011-10-24T15:05:17.520-04:002011-10-24T15:05:17.520-04:00I follow Gourmet Runner on FB.I follow Gourmet Runner on FB.Christie Fnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-18501070430907498362011-10-24T15:04:31.169-04:002011-10-24T15:04:31.169-04:00I cut calories by not replacing my gluten favorite...I cut calories by not replacing my gluten favorites (bread, pasta, etc) with gluten free options (bread, pasta, etc) that are often less heathly. Instead, I eat a sandwhich/burger in lettuce and pasta sauce on my protein instead of noodles.Christie Fnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-13307095229667920382011-10-24T15:01:55.474-04:002011-10-24T15:01:55.474-04:00I follow you. :)I follow you. :)Christie Fnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-80742541046255481372011-10-23T19:42:49.376-04:002011-10-23T19:42:49.376-04:00I cut calories by controlling portion sizes. I ea...I cut calories by controlling portion sizes. I eat what I want, just less of it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-70755310016929209112011-10-23T19:41:57.129-04:002011-10-23T19:41:57.129-04:00I am a followerI am a followerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-85214409731406600602011-10-22T16:50:25.736-04:002011-10-22T16:50:25.736-04:00I follow you! Love Rocco!
I substitute cauliflowe...I follow you! Love Rocco! <br />I substitute cauliflower for 1/4 potatoes in mashed potatoes!TheRunHomehttps://www.blogger.com/profile/08458084789233941159noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-91280423175237854622011-10-22T13:39:26.200-04:002011-10-22T13:39:26.200-04:00I follow you on facebook!I follow you on facebook!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-11022370906899186712011-10-22T13:39:06.629-04:002011-10-22T13:39:06.629-04:00I'm a follower! He is so handsome!I'm a follower! He is so handsome!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-21257375254849151112011-10-22T13:03:16.940-04:002011-10-22T13:03:16.940-04:00I cut calories by eating lean protein as much as I...I cut calories by eating lean protein as much as I can, this keeps my hunger at bay and means I wont snack mindlessly.<br /><br />*SusantheFoodette & Familyhttps://www.blogger.com/profile/14957091579577064983noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-63491868192017933882011-10-22T13:02:04.413-04:002011-10-22T13:02:04.413-04:00follow your fbfollow your fbtheFoodette & Familyhttps://www.blogger.com/profile/14957091579577064983noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-80430805432371153872011-10-22T08:38:58.340-04:002011-10-22T08:38:58.340-04:00I like you on FBI like you on FBMachttps://www.blogger.com/profile/01245012007392931157noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-52911407703975424992011-10-22T08:37:38.343-04:002011-10-22T08:37:38.343-04:00Easy calorie cutter... ask for only two pumps at S...Easy calorie cutter... ask for only two pumps at Starbucks :)Machttps://www.blogger.com/profile/01245012007392931157noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-6803269522374190912011-10-22T08:26:17.294-04:002011-10-22T08:26:17.294-04:00shared link on FBshared link on FBRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-77563542772247463292011-10-22T08:24:12.385-04:002011-10-22T08:24:12.385-04:00i now LIke you on FB!i now LIke you on FB!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-84620288412880227092011-10-22T08:23:43.801-04:002011-10-22T08:23:43.801-04:00i cut calories by finding ways to include veggies....i cut calories by finding ways to include veggies... ie. shredded carrots in my oatmeal, spaghetti squash instead of spaghettiRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-59784830149776741442011-10-22T08:23:09.240-04:002011-10-22T08:23:09.240-04:00i follow Rocco on Twitter!i follow Rocco on Twitter!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-9151121726336406894.post-85091869640576552152011-10-22T08:22:57.803-04:002011-10-22T08:22:57.803-04:00i follow you!i follow you!RunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.com