Last March I ran in the Publix Atlanta Half Marathon and loved every minute of it. Fine, I'm lying. The temperatures were hot that day, the course is challenging and full of hills and I may have wished once or twice that it was over. But guess what? That's what it feels like to push yourself. It is a rare day when someone says, "Wow! A PR - and I was barely working and just out for a stroll!" To earn those achievements, you have to push yourself. Ready to push yourself? Win this giveaway and you can do it for. (Yes, I know you can just walk outside and run for free, but then you wouldn't get a cool medal or thousands of cheering fans, would you?) The same group who organized and publicized the Publix Atlanta Half Marathon in March are leading the Allstate Life Insurance ℠ Atlanta 13.1 Marathon® 13.1 race . It will be in Atlanta, so prepare yourself for some hills. But also prepare yourself for a beautiful course, friendly volunteers and yummy snacks (an...
Ultrarunning in Kalamazoo on a ketogenic diet