Wouldn't it be so anti-climatic if it wasn't me? Anyway, no fear because it is! I really wish you guys could see how incredibly happy I am today. I had a pretty big letdown last weekend when I tried to run, and still had some sharp pain in my ankle. Of course I was bummed because I wanted to run, but also because it meant I couldn't run in the Miami Rock N' Roll Half Marathon that I was registered for. I won the race entry from Amanda , and planned to head down to Miami this weekend for the VIP treatment. (Seriously VIP - Amanda met Kara Goucher and Shalane Flanagan this morning. I am incredibly jealous!) But the physical state I was in meant I just couldn't do it. No way could I run (or walk) 13 miles. Yesterday in a state of self pity I biked 36 miles in front of the TV. Gotta love the Hallmark Channel at Christmas time - right? Today I decided I might as well give running one more try. I hopped on the treadmill and walked 3 miles first, and then ran 1/4 mi...
Ultrarunning in Kalamazoo on a ketogenic diet