Any other bloggers out there feel like not posting when you're not running? That's how I feel right now. After Sunday's 9 mile hike my legs were feeling it, so yesterday's workout was a slow walk around the neighborhood at sunset with hubs. A nice stretch and a foam roller later, I'm feeling back to normal. We saw this rabbit on the way and spent too much time deciding if it was real or not. The little guy wouldn't move or blink! Little bunny ran away...so I'm pretty sure it wasn't a statue. Genius right here guys. I was craving some "comfort food" last night, and when I saw we had some sweet potatoes I decided to make mashed sweet potatoes--with a little extra ingredient. Of course, without an oven it was the "easy way"--i.e. in a microwave. But it was so easy and tasty! -microwave a potato until soft -mash with 2 tablespoons of milk (I kept the skin on) -add in a heaping spoonful of PB and keep mixing =PERFECT! The PB made th...
Ultrarunning in Kalamazoo on a ketogenic diet