So I have less than 3 weeks left until the Chickamauaga Battlefield Marathon -my first full ever. Am I scared? You bet. I'm also slightly confused about people complaining about taper. If I'm reading this right, you get to run less and eat carbs. I guess I'm not seeing the major problem yet. Here's the week in numbers: Monday : 1 hour of Yoga Tuesday : 8 Mile Run (10x400s) Wednesday : 7 Mile Run Thursday: 4 Mile Run Friday : Rest Day Saturday : 20 Mile Run Sunday : 4 Mile Run/Walk With Hubby So, total mileage for the week - 43 miles. Total strength, core, yoga:...um, just that one yoga video. Whoops. My head is saying things like Um, remember that little marathon thing you signed up for? Maybe you should run a little. Which means less cross training because I'm lazy and can only handle one thing a day, fitness-wise. Remember when I drank like 1/2 ounce of beer yesterday and got smashed? Me either. Luckily I had some photographic evidence to jog my mem...
Ultrarunning in Kalamazoo on a ketogenic diet