Lately I've been in the habit of writing a blog post at the end of the day, but last night I just couldn't bring myself to do it. Reasons: a) I did nothing interesting yesterday. Nothing . I ate leftovers, ran 3 miles on the treadmill, and worked. Stop the presses! Most exciting day ever! b) I spent the hours before I climbed into bed (at, um...9 pm) snuggling with my babies. I just couldn't tear myself away from the little guys! Right now it's noon on Saturday, and it's already been more exciting that yesterday. Another early morning wake up call so I could meet with the running group at 6. Some new additions to the people I met on Thursday, which was really nice. Believe it or not, I can be pretty shy around new people, so today was big for me because I was chatting away. I ran about 11 with the group, walked a bit with them, and then took off for 4 on my own. I finished up with 15 miles in 2:25, or about a 9:39 pace. The final four were at 9:09 or bel...
Ultrarunning in Kalamazoo on a ketogenic diet