Last week I ran two different races, which was a first for me. I read about people who build up for races for eighteen weeks and while I admire their determination - I just want to run more races. It's fun. It's exciting. It beats sitting home and watching reruns, you know? Here's last week's recap: Monday : Rest Day Tuesday : Ran 7 Miles Wednesday : 30 Minutes of Spin, Upper Body and Abs for 40 minutes Thursday : Ran 4 Miles (Including a 2 mile race!) Friday : Rest Day Saturday : Ran 2.5 Miles Sunday : Ran Half Marathon in Atlanta! Total Running Mileage = 26.6 Miles. I can totally pretend I ran a marathon now, right? Since the half on Sunday I haven't done anything remotely physical. I'm at that stage where my calendar is completely free and clear. Sadly, the Colorado Ragnar Relay that I was signed up for changed their dates so our team couldn't make it work. So I have no races planned and I feel a little lost. I know I can just, you know, run. ...
Ultrarunning in Kalamazoo on a ketogenic diet