The last few days I spent in Asheville, North Carolina with Tim and his mother. It was a quick two night trip, but it was wonderful to get a chance to explore a new place that I'd never been before. Plus, it's less then four hours from home and makes for a perfect little weekend getaway. Or, um...Sunday-Tuesday getaway. Details. Anyway, the thing I was most excited about was the food. We really do live in the middle of nowhere out here in Georgia, and the nearest restaurants are more often than not chains or fast food. Of particular interest to me was a restaurant called Posano - a completely gluten-free restaurant. It was so wonderful to eat out and not have to be that annoying person who asks what ingredients are in every sauce and then just has the damn plain salad anyway. I still had to steer clear of soy, but I ended up with an incredible burger and fries: Sure, the bun was kind of sweet and clearly not made from wheat, but the burger patty itself was flavorsome an...
Ultrarunning in Kalamazoo on a ketogenic diet