Last night was spent refreshing Weather.com constantly in the hopes that the weather somehow magically transformed to awesome. I kept checking Facebook to see if my two running buddies for this morning were going to follow through even it was pouring with rain. I figured I would get wet and deal with it for 15 or 16 miles. When I woke up, I saw this for our scheduled run time: Call me a baby, but in a thunderstorm with chances of a tornado? Thanks, I'm staying home. We are rescheduled for tomorrow morning at 7. So all of a sudden I had the morning free and plenty of rain. Hooray. I spent the day working so I was justified in registering for some upcoming races. That evens out, right? I also focused on eating foods to pretend I was NOT in a thunderstorm and actually in a tropical paradise. First up: Chobani pineapple Greek yogurt. Not kidding, the stuff is like a pina colada . Next time I'm sticking it straight in the blender with ice and rum, thanks every much. Also...
Ultrarunning in Kalamazoo on a ketogenic diet