A while ago I did a post on how to make healthy french fries . Can I just say, I have been taking my own advice in a MAJOR way since then. Every other day the salty crunchy craving hits and I run to grab something I can roast up and douse with salt. Hello. Here are some recent creations: Roasted broccoli and sweet potato wedges. The random sauce in the middle? Just another way to sneak peanut butter into dinner. It was an asian-inspired dipping sauce, with : -1tbs peanut butter (chunky) -1tps soy sauce -1tps soybean oil -salt and pepper I melted the PB just a little so I could incorporate the other ingredients better. Yes, it was freaking delicious. But then again, sometimes ketchup is the only way to go for delicious homemade fries: Homemade potato wedges with side salad I'm really not normally a salt person, but I think sweating it out in this crazy Georgia heat makes me run for the sodium. Were you wondering about the crazy cat lady part? Here you go: I don't know ...
Ultrarunning in Kalamazoo on a ketogenic diet