I did a big ol' vacation recap a few days ago that a few people were kind enough to read so that I felt important, but I failed to mention anything to do with healthy eating or working out. You know, the alleged basis for my blog. I didn't have any grand plans for fitness over the two weeks in Europe, but I was pretty lucky in that I had some amazing opportunities for scenic running. The first thing that made running incredible was the weather. Holy crap it was dream running weather - around 60 most of the time with some sun in Germany and some rain in England. Yes, I had to wear a jacket, and no, I did not mind one bit. Since I'm dealing with temperatures of roughly eight gazillion degrees now that I'm home in Georgia, I look back at that cool rain fondly. So even though I managed to get in a few solo runs throughout the trip, the best runs were with other people. I ran a 5k with my mom, my little brother and Tim one day that consisted of jogging, sprinting and ...
Ultrarunning in Kalamazoo on a ketogenic diet