Week two of the Holiday Bootie Buster Challenge complete! My husband asked me this week, "so how long is this challenge thing going?" He was less than pleased when I said January 6th. I don't see what's not awesome about helping your wife figure out how to fit in lots of veggies and eating dinner later because I NEED an extra 2 points from a little extra yoga. Seems like fun to me. I may not be leading the pack, but I think I have solidified my place as a solid middle of the road girl, and I'll take it. Here are the points for Saturday the 26th of November until Friday, December 2nd: Saturday : Cycled 6 miles easy, 40 minutes of yoga, 40 minutes of core and upper body, veggies (7 pts.) Sunday : Rode 15 miles easy, veggies (6 pts.) Monday : 1 hour of yoga, veggies (4 pts.) Tuesday : 80 minutes spin, veggies (9 pts.) Wednesday : 12 miles of easy cycling, 20 minutes of yoga, 20 minutes of upper body/core, walked 1 mile, veggies (8 pts.) Thursday : Walked ...
Ultrarunning in Kalamazoo on a ketogenic diet