If this blog were a newspaper (HAHA! Blogging ≠ Journalism) then this title would be completely appropriate as a headline. This week I hit a record in my running career. No, not nuun tabs consumed during my run (advertising-check), not towels soaked in sweat due to high summer temps and not Olympic events watched on the treadmill. I ran 50 miles this week. And 68 miles in the past 8 days. I want to have a party, but instead I'll write a blog post and maybe have a rest day. (Actually, not maybe. I will have a rest day. Tomorrow.) This week's mileage, courtesy of Daily Mile I know that some of you (ahem, ultra runners!) can do that in your sleep, backwards and without body glide. But for me, it was a huge accomplishment. Perhaps the best part is that I actually feel good, and have no aches or pains or even soreness at all. Here's the week's recap: Monday: Ran 5 Miles, 45 minutes of yoga Tuesday: Ran 8 Miles Wednesday: Ran 7 Miles Thursday: Ran 9 Miles Fri...
Ultrarunning in Kalamazoo on a ketogenic diet