Lately I've been keeping all of my runs on the treadmill to avoid a flare-up of what seems to be an injury that is (knock on wood) no longer too much of a problem. So when I got an invite to run a hilly course today with a friend, I was so ready to get outside. But then it was 31 degrees as I started running and super windy. Let's remember for a second that 1) This is Georgia, and 2) I'm a wuss. 31 degrees to run is COLD to me. But it was a great 6 mile run and went by quickly thanks to good conversation. Stretching on the floor after I got home quickly turned into a Cuddle Fest 3000 with the cats and their favorite toy of all time, a ribbon. I swear that every 3 or 4 weeks we buy them some new awesome catnip filled toy that is supposed to be the best thing ever, and then they go crazy for a plastic bag and a ribbon. I give up . After my run I had one of the last Purefit bars I got sent last week. I got sent 10, so you can guess that they're not terrible ...
Ultrarunning in Kalamazoo on a ketogenic diet