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Showing posts with the label chocolate #9

Two Giveaway Winners!

Giveaway is over, and there are two winners. Each will get 6 packs of Chocolate #9 Energy Gel mailed to them! Random.org helped me out for this one, and the winners were: That's Katy, from Fit in Heels, and Colleen, from Running One Mile, 13.1 Times. Congrats ladies! Here were the winning comments: Katy just did a great post on how to keep in shape on vacation --and I would listen to her because the girl looks fantastic! And Colleen posted yesterday about her incredible transformation since she started running...you definitely have to check out these amazing photos! Ladies, send me an email with your shipping info so that I can get your Chocolate #9 Energy Gel to you!

A 20 Mile Run and a Few Chocolate Burps

I survived. I had so much anxiety going into this long run but I lived to tell the tale! In 3 hours, 18 minutes, I ran 20 miles. My goal was first just to complete the darn thing, but in the back of my head I was hoping to run solid 10 minutes miles throughout. I came in at a 9:54 pace, so right on the money! How I felt afterwards: Bahahaha. Yeah freaking right. How I actually felt: It was HARD. And LONG. (That's what she said) Honestly, it was by far my toughest run. I can't imagine topping it with another 6 miles in the actual marathon. Normally after a long run I feel on top of the world, but this time all I wanted to do was get to a toilet--and fast! An ice bath, shower, and lots of food improved my mood considerably.  I fueled with 2 Chocolate #9 gels (one at mile 5, one at mile 10) and then one honey stinger chew each mile. Those chews are more to break up the monotony for me, and give me a little motivation to get through each mile. The gels were great, although I...