One hour change and now it totally feels like summer - how does that happen? Yesterday I ran 13 miles with my friend who completed her first 20 miler (she's training for the Knoxville Marathon) and I got pretty sunburned. I promise I wore sunscreen. But I was outside for almost three hours in total and it was a gorgeous 70 degree afternoon, so....I got burned. Luckily it wasn't as bad as last summer's sunburn tramp stamp: That was super fun. I also managed to get my drink on a few times this week. I don't drink much but for some reason warm weather gets me in vacation mode. I had a strawberry daiquiri last night with some friends and it was perfect - ridiculously sweet and super low in alcohol content. Just the way I like it. I also had some Bass beer this week from the UK. It's actually made in the little town my grandparents live in (Burton-upon-Trent) so it felt really nostalgic. When I wasn't busy boozing (when did I get so old and boring that ...
Ultrarunning in Kalamazoo on a ketogenic diet