Ok, so maybe running less and eating more isn't the best advice. But it's what I've been doing lately! I am officially committing to the Run Less, Run Faster Marathon Training Plan. I'll do a post soon on my thoughts on the program, but suffice it to say I'm really excited! Can you believe that today was my first run of the week? Yes, I realize that it's Thursday. I had my epic hike on Monday, rested on Tuesday, and then fit in an hour of P90x Plyometrics Wednesday. So I haven't been slacking, exactly, but it was definitely time for a run! I decided it would be really smart to run at 11am in the sun. Genius. Still managed 5 miles though, with the three middle at tempo pace. I'll take it. You might have noticed a distinct lack of eats lately. Mostly because....food choices have been dull. A lot of repeats, nothing too exciting. I'm definitely rotating through the same meals every week and I want a little bit of a change! GF pizza and salad ...
Ultrarunning in Kalamazoo on a ketogenic diet