Working from home has its perks. Sure, my social interaction skills are deteriorating rapidly and casual dress Fridays now include those old ratty boxers and that one race shirt with the hole, but I also get to enjoy things like eating lunch at 10:30 because I feel like it and deciding where I want to work. Like on the treadmill. DIY Treadmill Desk Between working at my desk all day, using my computer for fun and then sitting on the couch watching television most nights for an hour or two, it's safe to say I sit on my ass a lot. And yep, that's not so great for you. Even though I work out 6 days a week, I hate that I spend easily 75% of my waking hours sitting. On a whim, I asked Tim if he could build me a treadmill desk. I've seen these massive contraptions to make treadmill desks, but they basically transform it into a full-time desk, and I still want to use my treadmill for running (sans desk) as well. Magic carpenter man took a few measurements and brought m...
Ultrarunning in Kalamazoo on a ketogenic diet