Thank goodness for menfolk. Remember how I said earlier that my day would consist of chainsawing and clearing all the trees that fell over because of our storm? Not so much. Instead, the guys took care of everything and left me to my own devices! I managed to get some work done and then we spent the afternoon exploring. Hubs has become my quad-bike chauffeur, and let's just say he doesn't hate it: We drove around our neighbor's property until we got to the lake--the one I've been running around all week. MUCH more fun to drive down in the quad than to run. Just saying. We hopped in and the water was so refreshing. I managed to get about 30 minutes of actual swimming in, followed by 45 minutes of floating and chatting. Can you guess which one was more relaxing? After the lake, one more adventure: spelunking. Yes, spelunking. What? Note: its really hard to "smile for the camera" when you're in a completely pitch black cave. We had to get down on our ha...
Ultrarunning in Kalamazoo on a ketogenic diet