Guess who showed up on my doorstep this morning? If you've been paying any attention lately, you know I've been waiting for a special delivery for a few weeks and the waiting has been driving me crazy . But today my true love arrived.... Getting a little frisky... You know what they say about when kids get christmas presents, and they end up more excited just playing with the box? That was me. Hubs was working so hard putting it all together and I just kept interrupting for photo breaks with the freakin' box. In my defense, it was propped up against the wall and looked JUST like a mummy's sarcophagus and then a vampire coffin. Promise. After playtime I had to try out the treadmill out myself. I got the Nordictrack 1750 --thanks to Kari's recommendation. Already happy with my choice. I did my speed work on the treadmill today, and it looked like this: 2 Miles easy - 9:42 pace 1 Mile HARD - 8:11 pace 400 meter recovery (walk/jog) 2 Miles...
Ultrarunning in Kalamazoo on a ketogenic diet