Oh, it's a pain in the (expletive of your choice) alright, but I'm also literally dealing with a pain in my foot. I feel so fortunate to have avoided all injuries, both major and minor, during training for my first marathon. But since then? Not a mile has been logged. Any and all short attempts at walking resulted in pain. A sore ache in my foot became a sharp, pronounced pain. I avoided talking about it in the hopes that it would go away, along with the other mild aches and pains brought on my running 26.2 miles - but no such luck. I was also hoping none of my Daily Mile buds would notice. But Ali from Running with Spatulas had to go and be all observant on me: It's now official - I'm dealing with peroneal tendonitis, also known as "ankle-ouchy." At least, that's the technical term I'm pretty sure. Please Note: Not My Foot I'm icing, resting and compression with the best of them. I bought some compression socks to try out - the...
Ultrarunning in Kalamazoo on a ketogenic diet