Now, I know that I am lucky to work from home and have a pretty flexible schedule. But it still somehow seems impossible to try to get in a double digit run during the week. 2 hours of running before work = I might as well just go back to bed afterwards. 2 hours of running after working? I can barely handle the normal one hour or 30 minutes, and I definitely lack the motivation for any more. But this afternoon I checked my Run Less, Run Faster schedule--and today was an 11 mile run. So at 4:50 because I work from home and I'm a rebel 5 o'clock this evening I hopped on the TM and hoped for the best. Success! With 2 hours to think about what I wanted for dinner, I was prepared to hop off the TM and get dinner started straight away. The results: salads topped with chicken, lots of mozzarella cheese and some homemade croutons. (I won't bore you with a crouton recipe, but: cut bread. Coat with olive oil, salt and pepper. Bake for 10 minutes.) Today was also apparently wa...
Ultrarunning in Kalamazoo on a ketogenic diet