Thanks to everyone who said nice things to me after my crappy race recap post. Even though Tim said every single one of those things ("It's just one race! You'll be back in no time!" etc.) somehow from online strangers it made me feel better. So thanks, guys. After a weekend of laziness, reading and candy I figured I should try to deal with the intestinal drama and the leg pain business instead of ignoring it and then complaining again in a month. Right now I'm in day three of working out the very second I wake up. I don't know about you, but typically I need food RIGHT AWAY after waking. The people who do brunch are dumb and 11am meetup times mean I need at least two snacks first. But my thinking is that if there is nothing in my stomach, I can't be sick. GENIUS. Maybe genius isn't EXACTLY the right word choice... Slightly less genius is the fact that if there is nothing in my stomach, working out feels roughly one billion gazillion times ha
Ultrarunning in Kalamazoo on a ketogenic diet