Monday: 20 minutes of Spin, 45 minutes of yoga
Tuesday: 6 Miles Running
Wednesday: 45 Minutes of Spin, 30 Minutes of Strength Training
Thursday: 7 Miles Running
Friday: Rest Day!
Saturday: 13.1 Mile of Running
Sunday: 30 Minutes of Spin, 30 Minutes of Strength Training
That last workout was definitely the best, because I had an awesome companion - hubby! We each tackled 10 minutes of cardio separately - Tim on the treadmill and me on the bike - and then did the strength training together. Push-ups, ab work, planks and tricep dips. Awesome workout!
I had to bribe him with burgers and fries from Five Guys afterwards, and a trip to see the new Mission Impossible. It was good, but like 2 hours longer than it needed to be. We get it already. There's a crazy mission, a bomb, some guns and an international misunderstanding. It's been done.
Fun eats the last couple of days start with my "invention" of ricotta cheese in eggs. Note that the word invention is in quotation marks. That's because I thought I was a genius for thinking of the combination, only to realize when I Googled it that about 6 million people had already been there, done that.
I made an omelet with two whole eggs, one egg white, tomatoes and a big scoop of ricotta cheese and it fluffed up to be HUGE. Paired with some pita bread and cucumber salad.
This dinner is my husband's absolute favorite lately - with the exception of burgers form Five Guys, because you just can't compete with that, can you? Baked chicken tenders that taste almost as good as fried. Tenders dipped in whole wheat flour, then egg whites and finally bread crumbs. Seriously good! Tastes great with some salad and roasted sweet potatoes:
Before I forget - there's a winner I forgot to announce yesterday! The person who won a free copy of Born to Run and a new cookie cookbook is....
That's Abbi of Higher Miles! Congrats Abbi! Send me an email with your mailing address so I can get those books to you!
Hope everyone had a great weekend!
Anyone have any plans for the holiday tomorrow?
Sadly not for me, I'm working tomorrow. I actually kind of forgot it was a holiday until this weekend!
Anyone watching the Golden Globes tonight? What's better - the award ceremony itself or the fashion recaps the next day?
Right now it's on in the background, but I get kind of bored watching it to be honest. BUT - I'll be all over the worst dressed in a minute. That I can totally get behind!