Planned: 2 miles easy, 3 miles at 8:44, 1 mile easy
Actual: 2 miles easy (9:56, 9:44) and then tempo at: 8:43, 8:31, and 8:42, easy 1 mile at 9:55
Hooray! So excited that I came in under, even without staring down at my Garmin the entire time. And because I knew I needed to hurry up and enter Kari's Click Giveaway, I took my before and after shots:
Apparently I got significantly darker skin after that one hour run. Or I don't know how to use my camera and forgot flash/included flash/don't know how to use flash. One of those.
Motivational comment of the year goes to Britt after I asked for advice about lake swimming....
Awesome. Because parasites eating my brain will definitely motivate to get some lake swimming in. (I kid Britt, I know you're just looking out for me!!!)
Don't forget about my Chocolate #9 giveaway--you still have a few days left to don't miss out! 2 Winners this time around, so your odds are pretty good....
Because brain eating parasites aren't pleasant, tell me one AWESOME thing about your Tuesday:
Well, the great tempo run tops the list for me. A close second would be the plan to have a little evening boat trip with our neighbors tonight--I'm excited!
I kind of forgot about Labor Day since it's an American thing I haven't celebrated in many years. What is a typical thing to do, cook, or eat? Any plans?
Obviously nothing major here. Is there something special or typical people usually do? Mope around because summer is over?