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Gotein Review and Giveaway!

Since hubs and I have been working on our house, (big news--we have a roof!) we are in constant need of portable snacks. I have been on a mission to find the perfect bar to fill me up, give me the nutrients I need, and --oh yeah--taste good. One thing I wasn't doing was thinking outside the box (errr....bar?)
In comes Gotein. I was contacted by them to do a review and a giveaway, and I was a little hesitant at first. I put protein powder in my morning oatmeal because it doesn't change the taste much, and fills me up for longer. But I've never been the girl who carries around a protein drink after working out. I generally prefer to *eat* my calories rather than drink them. But I agreed, and was very pleasantly surprised.
Perfect for post-run!
Gotein is a portable protein shake that comes in 3 flavors: vanilla, chocolate, and strawberry. All you do is open them up, mix them into your water bottle, and drink. Each package has between 100-110 calories, with 16/17 grams of protein, 5/6 grams of carbohydrates, and 24 vitamins and minerals. Yes please! I won't lie, with stats like these I expected them to taste healthy. You know what I mean? Instead, they truly taste delicious. Not thick or gritty or chalky. And, bonus! Vanilla and Strawberry happen to be gluten-free. Wanna see how easy they are?

Step 1: attempt to rip open with you teeth

Step 2: admit defeat and open with your hands

Step 3: mix it into your water bottle

Step 4: drink

Step 5: be happy and pose for a picture
Pros:
-These taste delicious. Vanilla was my favorite, like a milkshake. Extra good if the water is ice cold. 
-Convenient. As long as you have water, you can get your protein
-Low calorie. When I realized how good these taste, I had to recheck the stats. I have a major sweet tooth, and Gotein did not disappoint--even for 100 calories. 

Cons:
-The price. At around $2 per packet, these won't be an every day thing for me. I'll save them for when I'm traveling or away from home for long stretches of time. 
-If you use a refillable water bottle, you'll have to wash it out. And if you're away from home, that's not so easy. They recommend using a water bottle and tossing/recycling it when you're done, but I generally reuse my bottles for a while. 

Yes, you can even enjoy Gotein on a ladder. THAT portable.
Poor hubs is such a god sport!
Want to try these for yourself? Gotein sent me a sample pack of all three flavors to mail forward to one reader. Here's how you can win (leave a comment for each):

Be a follower! (+1)
Like Gotein on Facebook and tell them I sent you (+1)
Tell me your favorite way to get protein (+1)
Mention this giveaway on your blog, on Facebook, or on Twitter and put the link in your comment (+1)
Give me one reason why you're awesome and should win! (+1)

The giveaway will end on Sunday, June 12th at Midnight ET. Good luck!

Disclaimer: Gotein sent me these samples free of charge. All reviews and opinions are my own.
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Comments

  1. Christina @ The AthletarianJune 8, 2011 at 12:15 PM

    I'm at work so I don't have access to my blog or FB so I'll do those ones later! Maybe it'll increase my chances if my comments are spread out ha! But I am a follower (obviously)!

    ReplyDelete
  2. Christina @ The AthletarianJune 8, 2011 at 12:16 PM

    My favorite way to get protein is in my morning oats or in a hemp smoothie blended with banana and almond milk!

    ReplyDelete
  3. Have Your WayJune 8, 2011 at 12:18 PM

    i follow you.
    i liked them on facebook.
    my favorite way to get protein is by eating fish, or nuts.
    I think I should win because I have never tried a protein drink and have been wanting to for a while. I try my best to lose some weight and to be as active as I can on a daily basis.

    ReplyDelete
  4. Christina @ The AthletarianJune 8, 2011 at 12:19 PM

    Aaaand I think it's pretty self-explanatory why I'm awesome. Hahaha kidding! I don't know...hmmm I guess I'm true to myself and my beliefs and that's prettty awesome! I think I should win because getting enough protein is hard as a vegan and these little packets of fun would be just PERFECT! (Are they vegan btw? because of they're not, then I'm in trouble!)

    ReplyDelete
  5. UnknownJune 8, 2011 at 12:20 PM

    I'm a blog follower!

    ReplyDelete
  6. UnknownJune 8, 2011 at 12:24 PM

    I would like to win because I have Celiac Disease and finding yummy gluten free items can be tough. I'd love the chance to try these.

    ReplyDelete
  7. ChristinaJune 8, 2011 at 12:36 PM

    I get my protein by mixing vanilla powder in chocolate milk :) Quick for mornings after a run!

    ReplyDelete
  8. UnknownJune 8, 2011 at 12:37 PM

    I'm a follower and I should win because.....if I try to mix a regular protein shake while driving, someone could get hurt. So for the safety of America, I need an easier way to get my protein! wink wink

    ReplyDelete
  9. ChristinaJune 8, 2011 at 12:37 PM

    I've been wanting to try these for a while! If I really like them, I might become their next big consumer haha. That's why I'm awesome and I should win :)

    ReplyDelete
  10. Jerilee E.June 8, 2011 at 12:39 PM

    I "like" Gotein on Facebook!

    ReplyDelete
  11. Jerilee E.June 8, 2011 at 12:40 PM

    I like a good chocolate protein shake- but my favorite way to get protein is eating steak ;). That's the wrong answer, huh?

    ReplyDelete
  12. Jerilee E.June 8, 2011 at 12:43 PM

    I am awesome and should win because I am too cheap to buy them myself!!

    ReplyDelete
  13. I'd Rather Have a CupcakeJune 8, 2011 at 12:51 PM

    These look great! I am most definitely a follower, liked it on facebook too! I love Greek Yogurt and eat it everyday it is definitely my favorite way to get protein! I do struggle though with portable options when I am running around so these would be great! Umm...mentioned in my blog as well and I should win because haven't washed my hair since Sunday and that is pretty awesome to me!

    ReplyDelete
  14. AnonymousJune 8, 2011 at 12:57 PM

    I follow your blog!!

    ReplyDelete
  15. VJune 8, 2011 at 12:57 PM

    woohoo giveaway! thanks for hosting!

    1. definitely a follower :)
    2. when I was living in the states, I ate a lot of balance bars (you should include them in your bar survey!) and greek yogurt. those are both a little harder to find (and super expensive!) in switzerland, so I eat a lot of egg white omelets and nuts!
    3. I'm awesome because...I'm running my first ever trail half marathon in two weeks!!!

    thanks again!

    ReplyDelete
  16. AnonymousJune 8, 2011 at 12:58 PM

    I'm awesome because I maxed out my bench press at 60 lbs over the weekend. So excited! :)

    ReplyDelete
  17. Breann ClawsonJune 8, 2011 at 12:59 PM

    i am a follower!

    ReplyDelete
  18. Breann ClawsonJune 8, 2011 at 1:00 PM

    i get my protein with a chocolate muscle milk shake after my work out

    ReplyDelete
  19. SamanthaJune 8, 2011 at 1:00 PM

    I follow! :)

    ReplyDelete
  20. Breann ClawsonJune 8, 2011 at 1:01 PM

    i'm basically amazing and should win because ... i have a sneaky blog and barley anyone can find...except you found it once... and i applaud you for that!

    ReplyDelete
  21. Happy Healthy RunnerJune 8, 2011 at 1:03 PM

    You know I'm already a follower :)

    ReplyDelete
  22. Happy Healthy RunnerJune 8, 2011 at 1:04 PM

    My favorite (of the moment) way to get protein after workouts is the light coffee Honey Milk... Seriously delicious and 20 grams per drink!

    ReplyDelete
  23. Rachelle WardleJune 8, 2011 at 1:09 PM

    Awesome! I of course am a follower.

    ReplyDelete
  24. JenniferJune 8, 2011 at 1:09 PM

    I'm a follower

    ReplyDelete
  25. Rachelle WardleJune 8, 2011 at 1:09 PM

    I would mostly like to try the chocolate.

    ReplyDelete
  26. JenniferJune 8, 2011 at 1:09 PM

    My favorite way to get protein is in a smoothie with added protein powder.

    ReplyDelete
  27. Rachelle WardleJune 8, 2011 at 1:10 PM

    My favorite source of protein is a boiled egg. Boring I know but so delicious!

    ReplyDelete
  28. Rachelle WardleJune 8, 2011 at 1:10 PM

    I am awesome because I am running 2 marathons in three weeks and I will really need that protein to recover. :)

    ReplyDelete
  29. Running RicigJune 8, 2011 at 1:15 PM

    my favorite protein suppliment is Click, but otherwise it's PB or beans!

    ReplyDelete
  30. Running RicigJune 8, 2011 at 1:15 PM

    I AM awesome. So that's why I should win :)

    ReplyDelete
  31. safireJune 8, 2011 at 1:19 PM

    Good luck with the house!

    ReplyDelete
  32. UnknownJune 8, 2011 at 1:32 PM

    I am a follower!

    ReplyDelete
  33. AmyJune 8, 2011 at 1:40 PM

    I am a follower!

    ReplyDelete
  34. AmyJune 8, 2011 at 1:40 PM

    My favorite ways to get protein are CHEESE and protein fruit smoothies!

    ReplyDelete
  35. AmyJune 8, 2011 at 1:42 PM

    I am awesome because I am going to buy "The New Rules of Lifting for Women" today, and I will definitely need a protein boost to help with workout recovery! :)

    ReplyDelete
  36. AmyJune 8, 2011 at 1:44 PM

    I "like" Gotein on Facebook and commented on their wall!

    ReplyDelete
  37. UnknownJune 8, 2011 at 1:48 PM

    I shouted out your giveaway here on my blog: http://happyhealthystrong.blogspot.com/2011/06/heat-is-on-calling-all-boston-lady.html

    ReplyDelete
  38. UnknownJune 8, 2011 at 1:49 PM

    My favorite means of Protein is through fish or chicken - I love all seafood and try to get a lot of it in my diet (without overdosing on mercury of course)

    ReplyDelete
  39. UnknownJune 8, 2011 at 1:49 PM

    I like GoTein on FB!!

    ReplyDelete
  40. UnknownJune 8, 2011 at 1:53 PM

    I am awesome because....I work hard and strive for my best at every thing I do in life, whether it be work, working out, family or friends...I should win because when I work hard and accomplish my goal of more strength training, I am going to need that protein to rebuild these muscles!

    ReplyDelete
  41. ruthJune 8, 2011 at 2:03 PM

    i'm a follower!

    ReplyDelete
  42. ruthJune 8, 2011 at 2:03 PM

    protein from peanut butter... or almond butter!

    ReplyDelete
  43. ruthJune 8, 2011 at 2:04 PM

    um i am awesome and somehow have never won a giveaway??

    ReplyDelete
  44. ShortSkirtsJune 8, 2011 at 2:14 PM

    i follow you!

    ReplyDelete
  45. ShortSkirtsJune 8, 2011 at 2:15 PM

    I really like EAS whey protein, the chocolate with soy milk mixed together in a blender is pretty delicious, its a great dinner when I dont feel like eating after a late run or frisbee game!

    ReplyDelete
  46. ShortSkirtsJune 8, 2011 at 2:18 PM

    Today I feel awesome because I scored 5 of our 15 points in our frisbee game last night which we won 15-5!

    ReplyDelete
  47. AnonymousJune 8, 2011 at 2:28 PM

    Ohh, I like that its portable! Great for traveling instead of bringing a huge tub of protein powder along with you everywhere! :)

    ReplyDelete
  48. EmzJune 8, 2011 at 2:38 PM

    I
    Freaking
    Love
    Gotein!!!
    Yum!!!!

    ReplyDelete
  49. AnonymousJune 8, 2011 at 2:57 PM

    I already follow you!

    ReplyDelete
  50. AnonymousJune 8, 2011 at 2:58 PM

    And I liked Gotein on Facebook

    ReplyDelete
  51. AnonymousJune 8, 2011 at 2:58 PM

    My fav way to get protein is eating some good chicken

    ReplyDelete
  52. AnonymousJune 8, 2011 at 2:59 PM

    I am awesome because I slept until one today and won't go to bed until around 8 tomorrow morning (work) ;)

    ReplyDelete
  53. AlyssaJune 8, 2011 at 3:25 PM

    I'm a follower and my favorite protein is ice cream!

    ReplyDelete
  54. Running RicigJune 8, 2011 at 4:16 PM

    like em on facebook!

    ReplyDelete
  55. Marisa @ The Pace of my LifeJune 8, 2011 at 5:04 PM

    I'm a follower.

    ReplyDelete
  56. Marisa @ The Pace of my LifeJune 8, 2011 at 5:05 PM

    I like Gotein on FB.

    ReplyDelete
  57. Marisa @ The Pace of my LifeJune 8, 2011 at 5:05 PM

    I get my protein from Click and Chobani!

    ReplyDelete
  58. ElleJune 8, 2011 at 5:16 PM

    Of course I follow you.

    ReplyDelete
  59. ElleJune 8, 2011 at 5:16 PM

    I get my protein from food, mostly, but also from smoothies made with soy protein powders.

    ReplyDelete
  60. ElleJune 8, 2011 at 5:17 PM

    I am linking to this post on my blog giveaway sidebar.

    eatrunsail.blogspot.com

    ReplyDelete
  61. ElleJune 8, 2011 at 5:18 PM

    I am working hard! And would love to win...

    your pics are awesome, BTW.

    ReplyDelete
  62. JuliaJune 8, 2011 at 5:42 PM

    follower!!!

    ReplyDelete
  63. JuliaJune 8, 2011 at 5:45 PM

    liked and commented on facebook!

    ReplyDelete
  64. JuliaJune 8, 2011 at 5:46 PM

    favorite protein: PB, chicken, protein smoothies!

    ReplyDelete
  65. JuliaJune 8, 2011 at 5:47 PM

    I should probably win so when I am hiking mountains this summer I can refuel with protein ;)

    ReplyDelete
  66. CaitlinJune 8, 2011 at 5:48 PM

    thanks for the write-up but i think my fav part are you picture step by step instructions!! u're way too cute girl! :)

    ReplyDelete
  67. UnknownJune 8, 2011 at 5:56 PM

    I follow you, gal :)

    ReplyDelete
  68. UnknownJune 8, 2011 at 5:56 PM

    And, it's been tweeted, yo. I'm awesome because I use the word "yo" as a white girl.

    ReplyDelete
  69. MacJune 8, 2011 at 6:06 PM

    I'm a follower!

    ReplyDelete
  70. MacJune 8, 2011 at 6:07 PM

    I should win because I need more protein in my life! I'm not a big meat eater and am always looking for way to daily take in protein :)

    ReplyDelete
  71. MacJune 8, 2011 at 6:08 PM

    My favorite way to get my daily protein is in my smoothies filled with spinach, yogurt and fruits!

    ReplyDelete
  72. MacJune 8, 2011 at 6:09 PM

    I'm not the most Twitter savvy person, but I think this is the Twitter link you want :)
    https://twitter.com/#!/Wealths_Health/status/78584409971892224

    ReplyDelete
  73. AnonymousJune 8, 2011 at 7:58 PM

    I'm a follower! I'm awesome because I follow your blog and I'm a runner!
    I got contacted by Gotein too...hopefully receiving some samples soon!

    ReplyDelete
  74. AnonymousJune 8, 2011 at 8:12 PM

    I'm a new follower. Hope it tastes as yummy as you make it sound!

    ReplyDelete
  75. Shandi and AlexJune 8, 2011 at 10:08 PM

    I love getting my protein from greek yogurt, edamame, or hard boiled eggs!

    ReplyDelete
  76. Shandi and AlexJune 8, 2011 at 10:09 PM

    I'm a new follower!

    ReplyDelete
  77. Christy @ My Dirt Road Anthem: A Runner's BlogJune 9, 2011 at 7:27 AM

    I am a follower!

    ReplyDelete
  78. AnonymousJune 9, 2011 at 10:24 AM

    Post #1: I am obviously a follower!

    ReplyDelete
  79. AnonymousJune 9, 2011 at 10:25 AM

    Post #2: Since I'm new to running, I'm still trying to figure out the best way to replentish my protein after a run.

    ReplyDelete
  80. AnonymousJune 9, 2011 at 10:26 AM

    Post #3: I am awesome because I'm working hard at running, and sticking to it!

    ReplyDelete
  81. RachelJune 9, 2011 at 3:00 PM

    I am a follower! I love you step-by-step demonstration. So cute!

    ReplyDelete
  82. RachelJune 9, 2011 at 3:01 PM

    My fav source of protein is greek yogurt. SO YUMMY!!!

    ReplyDelete
  83. RachelJune 9, 2011 at 3:02 PM

    I am awesome because I ran 4 miles at lunch hour today instead of skipping it since I was tired. GO ME!

    ReplyDelete
  84. AnonymousJune 9, 2011 at 4:42 PM

    My favorite way to get protein is greek yogurt and of course peanut butter!

    ReplyDelete
  85. SenaJune 9, 2011 at 4:59 PM

    I'm a follower!!!

    ReplyDelete
  86. SenaJune 9, 2011 at 5:01 PM

    I liked Gotein on FB and told them that you sent me!

    ReplyDelete
  87. SenaJune 9, 2011 at 5:01 PM

    My favorite way to get protein is with peanut butter.

    ReplyDelete
  88. SenaJune 9, 2011 at 5:02 PM

    I should win because I am a newbie to the running blog community!

    ReplyDelete
  89. Neon Blonde RunnerJune 9, 2011 at 10:39 PM

    I am a follower of course :)

    ReplyDelete
  90. Neon Blonde RunnerJune 9, 2011 at 10:40 PM

    My favorite way to get protein is from milk. I haven't really dabbled much into bars or protein supplements yet.

    ReplyDelete
  91. Neon Blonde RunnerJune 9, 2011 at 10:40 PM

    I am extra special and hope to win because my birthday is on Sunday June 12th!

    ReplyDelete
  92. linzerbethJune 11, 2011 at 9:20 PM

    I follow you now!
    And I'm awesome because I'm a great mom to a 6-month old puppy.

    And my favorite way to get protein is to add peanut butter to plain greek yogurt!

    ReplyDelete
  93. Christy @ My Dirt Road Anthem: A Runner's BlogJune 12, 2011 at 7:40 AM

    favorite way to get protein is in a green smoothie or a grilled T-bone steak. Mmm

    ReplyDelete
  94. Christy @ My Dirt Road Anthem: A Runner's BlogJune 12, 2011 at 7:41 AM

    I liked them on facebook

    ReplyDelete
  95. Christy @ My Dirt Road Anthem: A Runner's BlogJune 12, 2011 at 7:41 AM

    Linking on my blog

    ReplyDelete
  96. Christy @ My Dirt Road Anthem: A Runner's BlogJune 12, 2011 at 7:42 AM

    I am awesome because I am the mom to the two most awesome kids in the world (I am not biased either, really)

    ReplyDelete
  97. AnonymousJune 12, 2011 at 10:22 PM

    I follow!

    ReplyDelete
  98. AnonymousJune 12, 2011 at 10:23 PM

    I'm awesome and should win because I am a fellow runner and it's always fun to win each others giveaways :D

    ReplyDelete
  99. AnonymousJune 12, 2011 at 10:24 PM

    PB probably tops my protein list! I also like to have a protein shake post-run occassionally.

    And greek yogurt as well.

    Clearly more than one way to get protein over here!

    ReplyDelete
  100. KirstinJune 12, 2011 at 10:43 PM

    I'm a follower now

    ReplyDelete
  101. KirstinJune 12, 2011 at 10:43 PM

    I liked gotein on facebook and told them you sent me there

    ReplyDelete
  102. KirstinJune 12, 2011 at 10:44 PM

    i love chicken, deli meat, greek yogurt, and protein powder for protein

    ReplyDelete
  103. KirstinJune 12, 2011 at 10:44 PM

    I'm awesome and should win because I love running and am a poor college student who cant afford protein powder right now

    ReplyDelete

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