I wore my heart rate monitor and Garmin in order to see how intense the P90X Plyometrics workout really was. Pay close attention to the max speed section below:
You guys should probably start taking ALL of my advice from now on, and then you can run 87 MPH too. I'm pretty sure I have never even driven that fast. So how did that happen when I didn't even leave the living room? Check out the map from that hour--apparently I was all over the place!
Yeah....I never moved more than 6 feet in any direction. I'm going to go ahead and say my Garmin was acting up. That or lunch gave me TONS of energy:
I fried (1tps. olive oil) some leftover jasmine rice with sauteed onions, a scrambled egg, and some broccoli. Topped with a leftover baked tilapia fillet.
Great lunch. Not 87 MPH great, but good.
Does your Garmin ever go haywire?
YES! It's worse in the humidity. I actually just hold it for long runs rather than wear it on my wrist, because it goes pyscho once it's wet!
Favorite food to eat as leftovers? Do you like leftover pizza?
I'm really not a leftovers fan. I'll eat it, but I prefer to mix it up a little, or do something like this fried rice that used a bunch of leftover ingredients. And it's a big NO to leftover pizza. Gross. I won't do it!